11 Things Guaranteed to Depress Your Immune System

From our environment, to our food, medicine and lifestyle, we are surrounded by things that depress our immune system. Knowing the culprits can make a big difference in how long and how often you encounter illness.1. Sugar Sucrose suppresses the immune system, leads to weight gain and leaches precious minerals from your body. Even in small amounts, sugar is detrimental to your health. Eating or drinking 100 grams (8 tbsp.) of sugar, the equivalent of about two cans of soda, can reduce the ability of white blood cells to kill germs by forty percent.The immune-suppressing effect of sugar starts less than thirty minutes after ingestion ...

Read more

The Real Meaning of Meditation

What is meditation? How does it work? Can meditation help you achieve genuine peace and happiness in today’s hectic, often chaotic world?Meditation is a word that has come to be used loosely and inaccurately in the modern world. That is why there is so much confusion about how to practice it. Some people use the word meditate when they mean thinking or contemplating; others use it to refer to daydreaming or fantasizing. However, meditation (dhyana) is not any of these. Meditation is a precise technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. It is...

Read more

What Was In That Apple, Really?

There are times when we say, “No one will ever truly know me but me.” I suppose those are the moments we would call lonesome or melancholy. Still, when it comes to being known, we may shut down a little too quickly. I think there is more ‘knowing’ going on than we realize, considering how our individual universes intermingle, when we love.Our joy is found in creating, and we offer our creations to others of the One that is all of us… for the good, we intend, to heal our separations. As we talk about oneness and even attempt to live in alignment with the concept, it’s obvious that thousands of years won’t be overcome in...

Read more

How to Develop the Four Primary Skills of All Meditation

Emancipation or freedom from slavery and bondage is ultimately what the human spirit craves. From the perspective of your spirit, slavery encompasses how the attachments in your life—such as sex, material items, money, power and all that they bring—prevent you from being free. Bondage has to do with the ways in which your ego (or collection of identities) and your karmic loops bind you into the reality you experience, and thereby limit your human growth. So the question is: How can you free your spirit and, in so doing, realise your human potential?Making The Body Conscious In Taoism, whether you meditate for your health, ...

Read more

Six Steps to Unlocking the Secrets of Your Subconscious Mind

Unlock secrets within to resolve blocks to your success Have you ever said or done something that sabotaged the very goal you were aiming for – and you knew it even as it was happening? You gave away your power to a lover, or made the wrong remark to your boss. You want the perfect relationship, but end up with the wrong one every time.Have you felt frustrated that you can never quite get to where you are going, but don’t understand what is holding you back? The answers to these questions are contained in your subconscious mind. They are locked away from the conscious mind, but not because it doesn’t want you to know. It...

Read more

Consciousness Creates Our Immaterial, Mental & Spiritual Universe

“Consciousness creates reality,” a statement that has gained a lot of attention across various alternative media outlets around the world. Make no mistake, consciousness has (and has been for quite sometime) studied by numerous scientists, especially in its relation to quantum physics and how it might be correlated with the nature of our reality.What is consciousness? Consciousness includes a number of things. It’s how we perceive our world, our thoughts, being aware, our intentions and more.“Looking for consciousness in the brain is like looking in the radio for the announcer.” –Nassim HarameinThe statement th...

Read more

Open Source Revolution – 3 Ways Humanity Will Never Be The Same

Taking a pulse check of the conscious awakening of humanity on all levels, it is sometimes difficult to describe the feelings and experiences we are all encountering. As covered in the recent documentary Collective Evolution III, many signs and yardsticks seem to concur with the filmmakers’ findings that we are riding the wave of something big. One thing is for sure, communities, societies, and the world are in the midst of throwing off any attempts at oppressive control and suppression of information with no signs of stopping.There are many ways one can measure our conscious shift to date in this fast moving current from control...

Read more

THE 12 LESS-KNOWN LAWS OF KARMA AND 12 REASONS OF CONSTANT RETURN

  Modern man knows a lot, but for one thing, the most important thing: that where he comes from and where he's going. He does not know why he was born, why he dies. Karma is the answer to this, which is nothing but the occult law of the truth. Karma is a Sanskrit word that means action. There is a much deeper meaning to it: it covers the retroactive action-consequences stemming from the actions themselves. In other words, it refers to each of our actions bear there own fruit. The Indic tradition calls the consequences of the actions literally fruitful (kusala) or infertile (akusala), suggesting that some of our actions take us in the righ...

Read more

WHAT DO MENTALLY STRONG PEOPLE NOT DO?

Spiritually, it is important to train ourselves, as we can change ourselves consciously. What can we do to achieve this? And what are the things we should NOT do? What do people who are mentally strong NOT DOTHEY DO NOT WASTE TIME ON FEELING SORRY FOR THEMSELVES Mentally strong people do not sit around how moaning about how awful their lives, their circumstances are. Instead, they take responsibility for their roles in life and accept that it is sometimes not easy. THEY DO NOT LANGUISH FOR THE PAST They do not mull over the past, and wish things would have turned out differently for them. They accept their past and declare that t...

Read more

All depends on what is important to you.

One day, an old Indian man was walking around in London with a non-Indian friend. They were walking around Piccadilly Circus. It was peak time, so there were a lot of people in the streets. Motorists pressed the horns, the taxi drivers turned on the street corners with screeching wheels, the noise of the city was deafening - almost more than reality...Suddenly, the old Indian man said: - `I can hear a cricket.` `It is not possible.` - said his friend. - `In this noise how could you hear a cricket? - `I'm sure of it. I heard a cricket.` - said the old Indian man. `This is crazy.` - said his friend again. The old man, however, list...

Read more
1 2 3 4